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Inner Child
Here are some questions to start communicating with your inner child. If you experience feelings of mistrust, abandonment, guilt, or...

Madison Ahles


Gaslighting
Gaslighting: manipulate (someone) by psychological means into questioning their own sanity. *twisting someone’s perception of what really...

Madison Ahles


Chain of Healing
Time to heal 💫 awareness and curiosity are the most important steps to changing and healing

madison ahles
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