One of my favorite things to see in my clients.
Resilience can be built from traumatic events or intense life experiences. We all have resilience in one way or another.
Not all good traits are built from easy places. Think to yourself, what strong parts of you were built in troubling places?
#resilience #trauma #therapy #therapist #motivation #therapistsofinstagram #psychotherapy #copingskills #sarasota #privatepractice
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